Can the ‘Centenarian Olympics’ help you live longer?

Living to 100 isn’t a given, but a new concept about training for your century milestone might be able to help.

Can the ‘Centenarian Olympics’ help you live longer?

Read all at: https://www.bbc.com/worklife/article/20200520-can-the-centenarian-olympics-help-you-live-longer

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While our personalities are constantly changing, they do so relative to those around us (Credit: Getty Images)

Read more: 100 YEAR LIFE Why we get nicer as we get older BBC

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Centenarians Food Info Plus

Best 100 Centenarian Healthy lifestyle Information, Books, Foods, Gifts, Products and Services plus lots of Promotional Contents, Free for all Visitors

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Natural Health FoodsRaw Foods, Vegan Foods, Vegetarians Foods, Paleo and Keto Diet and TIME 100 Best Healing Foods,
Four Seasons Growing and Using Greens and Vegetables and also

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